"Taking care of yourself is part of taking care of your kids"
The PostPartum Program was designed to help Mothers get their bodies in shape safely after child birth.
You will receive a custom meal & exercise program designed to foster a healthy recovery.
Join Us! We'd love to help you get in shape while you take care of your new bundle of Joy!
Still debating if you should join? Check out the PostPartum Program Features below!
Custom Meal plan
Sustainable Meal plans designed to help you reach your goals
Custom Exercise Program
Program can be completed at home. Only equipment needed is dumbbells.
Free Access to App
Take advantage of our app's many features to keep track of your progress from week to week
Weekly Check ins with Coach Jones to monitor program adherence